Adoption Therapy: Support for every part of the journey

Online Adoption Therapy in Virginia Beach, Virginia

Adoption is layered with love, loss, identity, and change. Whether you're an adoptee, adoptive parent, or birth parent, you may find yourself navigating complex emotions that aren't always easy to put into words. Therapy offers a space to process these experiences with compassion and understanding.

A smiling black woman and adopted young white boy touching foreheads in a close embrace outdoors.

  • Adoptees of ages 16 through adulthood, exploring questions of identity, belonging, grief, or early life trauma

  • Adoptive parents facing challenges with bonding, behavioral concerns, or navigating openness in adoption

  • Birth parents processing feelings of grief, guilt, or navigating ongoing connections post-placement

  • Families preparing for adoption, offering emotional readiness and support through transitions

I work with:

Support for Adoptees, Parents, and Birth Families

A black woman sitting at a desk, smiling, holding a white mug, looking at her laptop for adoption therapy, with a stack of books and a container of pens on the desk.

  • Attachment and trust issues

  • Feelings of abandonment or rejection

  • Identity development and self-esteem

  • Adoption-related trauma or early separation

  • Navigating transracial or intercultural adoption

  • Managing the emotions around search and reunion

  • Building stronger family communication and connection

  • Support with adoption process stressors

  • Support for adoptive parents as transitioning to a new family

A Safe Space to Be Heard

My approach is trauma-informed, attachment-focused, and culturally sensitive. Whether you’re beginning your adoption journey or looking to heal from the past, I meet you where you are - offering support without pressure, and space to explore your experience at your own pace.

You don’t have to carry this alone. Adoption therapy offers a place to be seen, supported, and strengthened.

Therapy can help with:

A diverse family of two adults and three children sitting on a white couch, who may have adopted, looking at a photo album together.

Why Choose Our Therapy?

✔ Professional & Compassionate Guidance – We provide a judgment-free space where you can feel heard and supported.
✔ Evidence-Based Techniques – Our approach incorporates clinically proven methods to effectively manage overwhelming emotions.
✔ Flexible Sessions – Virtual therapy sessions that allow you to meet you where you are. No transportation or traffic involved.
✔ Long-Term Solutions – We focus on empowering you with skills that help you maintain a sense of calm and control in your life.

Take the First Step Towards Relief

Adoption struggles don’t have to dictate your life. With the right tools and support, you can move forward with confidence and inner peace.